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52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
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52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence

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it was amazing 5.00  ·  Rating details ·  2 ratings  ·  2 reviews
Small changes work. In this practical book, wellness experts Brett Blumenthal and Danielle Tan reveal how to build a foundation of overall health and happiness in the family. They present one small, achievable change every week and the accumulation of these lifestyle changes leads to optimal family health and well-being: deep connections, healthy bodies, emotional balance, ...more
Paperback, 320 pages
Expected publication: February 26th 2019 by Chronicle Books
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  • 52 Small Changes for the Family by Brett Blumenthal
    52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
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    Release date: Mar 12, 2019
    Small changes can make a big impact. This book will teach you how to create health and happiness for your whole family. The idea is simple: Make one s ...more

    Format: Print book

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    Availability: 5 copies available, 658 people requesting

    Giveaway dates: Feb 09 - Mar 04, 2019

    Countries available: U.S.

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    it was amazing 5.00  · 
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    Tesha Ham
    Jan 31, 2019 rated it it was amazing
    This book includes so many ways to create a better family bond and be healthy and mindful together. There is plenty of information on how to approach changes that you could use in your life, and how to apply them to your life. It can very easily be made to be a pick and choose what works for you and your family or do everything; it is very applicable to all different family's way of life and improving it in small to large ways.

    I voluntarily read and received a free ARC copy of this title through
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    Amanda
    Nov 18, 2018 rated it it was amazing
    A short quick read about practical changes to improve your family life.
    Many thanks to NetGalley, the publisher, and the author. All opinions are my own.
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    51 followers
    Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting!. She regularly speaks at conferences, spas and wellness centers, and consults on topics of health and wellbeing, as well as business strategy. Her writing is regularly featured on popular sites including: Yahoo!, Shine from Yahoo!, Divine Caroline, Intent and Gather. She ...more
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